Taekwondo is a Martial Art that was established approximately 2000 years ago in Korea. It has been passed down from generation to generation from master to student. Taekwondo was officially standardized under the now World Taekwondo Federation after the Korean War. This Martial Art is the most widely practiced form of martial arts in the world today.

No they are not the same, but they are very closely related. Taekwondo originated in Korea just as Karate originated in Japan. Taekwondo emphasizes fluid movement and kicking more since the legs are much stronger and have a longer length than the arms/hands. As for Karate, it puts more emphasis on swift hand movements.

No, not at all. You will learn at your own pace and will get into shape at your own pace (but you WILL get into shape).

Students can start any time they want. We recommend starting as early as 3 and a half years old, but you can join even if you are 74 years of age. The programs are established to help any age.

Believe it or not, you have a greater chance of being injured playing golf than practicing Martial Arts. Less than 1% of children will sustain any kind of injury as a result of Martial Arts training. Most other sports could never make that claim! You will be learning to fight and to defend yourself while learning self-control and proper techniques.

On the contrary; youngsters will learn self-control and respect for others. This will allow the deterrence of violence and other forms of negative social behavior.

Through hard work and diligence, a skilled and determined student with mature attitude can achieve Black Belt approximately 5 years. However, this depends on a number of factors.

Taekwondo is for everybody. Female enrollment accounts for 50% or higher in most schools, since females are more likely than males to be targeted for crimes, they have even more of a reason to learn self-defense.

Earning Black Belt means you have mastered the basics of Taekwondo, and now the door is open for continue training with a much deeper understanding. After 1st Degree there is 2nd, 3rd, 4th, 5th, and so on (up to 10th degree).

Every Martial Arts style can offer numerous benefits. It is essential, however that you find one that is compatible with your needs and select an instructor who will help you achieve your goals.

There is no exact date; it will vary from student to student. Self-defense starts from the mind. You must feel that you are worth defending. You will begin your techniques from the very first day, but building the confidence to use them will take time.